Reflexology is a modern-day evolvement of ancient healings that through research and development is now considered to be an advantageous, non-intrusive complementary health therapy treating the body physically, emotionally and spiritually. A wonderfully relaxing treatment based on the theory that within our feet we have a complex map of reflexes linked to areas of the body. Its purpose is to help maintain and correct our bodies balance which controls our internal environment that releases tension, improves mood, helps with sleep and gives an overall feeling of general wellbeing.

© 2016 Optimise Therapies. Proudly created with Wix.com