Initial consultation and treatment        I hr                              


1hour treatment


Sports and Remedial 

Myofascial Release

Hot and Cold Stone Massage

Manual Lymphatic Drainage                                                                        



Initial consultation and taping         half hour                      

Taping                                          quarter of an hour              

Taping with massage treatment       1 hour                          






First class is                                                                Free

Weekly                                                                          £4

Six Week Block                                                            £20


£25                                                      £15                                                      £40      

There is also a great range of Himalayan Salt products available including lamps and tealight holders and gift sets. Check out the products page for more information.

A 50% deposit must be paid to secure your appointment. This can be paid via bank transfer or cash. The balance is due at your appointment and should be paid in cash. Please ensure you have read and understood the 

  Gift vouchers are available for an hours massage (£40) 

 Gift vouchers can be paid for in cash or online via bank transfer

Please note, all first time clients must have a consultation prior to treatment to ensure a full medical history is established and the correct treatment is provided. Therefore a 1 hour gift voucher must be purchased if the recipient has not attended Optimise before. 

Click the link to download a PDF file of all of the prices.