This is a big group of muscles to cover. All of them can affect each other and can have profound effects upon walking, running, even standing still. Broken bones take a long time to heal but very little thought is ever given to the muscles that can be traumatised by the injury as well. Scarring within a muscle can restrict movement especially at the joint. Other common lower limb issues include runners knee, IT Band Syndrome, shin splints, hamstring and quadricep strains all of which can be helped by remedial therapy. Not to mention the muscle preparation for events that can be provided for athletes assisting them to keep muscles supple and help prevent injury.

Do you have a long term injury that you've been postponing having checked out? Pick up the phone today before it gets any worse

 

Call       07398924956 to book an appointment today. 

LEGS, KNEES AND FEET

Susan performing a muscle stretch into the hamstrings for a client

© 2016 Optimise Therapies. Proudly created with Wix.com