During your first session with me we spend some time looking at your medical history and decide what treatment is best for you. There are many things that massage can help with and so in order to get the most benefit from your treatment it is important to establish any aches and pains you are experiencing, any conditions you suffer from and any medication you are taking. Our conversation is entirely confidential. 
   Following this we will agree on a specific treatment and you will receive your first Swedish Massage from me, I will request feedback during the session to establish your preferred presure, please relay to me anything that you find particularly easing or uncomfortable.
   After all we want your experience to be the best it can be.


Purple towel folded on a massage table with 2 lillies on it, Optimise Therapies

If you have any queries or would like to book please don't hesitate to call...