FULL BODY MASSAGE
A Full body massage is very much for relaxation. I will work on legs and feet, back and hips, neck shoulders, arms, hands and finish on the face. Background music can be played if you wish during the treatment.
This massage is excellent for easing tension across the whole body, often we do not realise how much tension we hold but once relaxation is experienced we can become more self aware, recognising when tension is present, noticing how and when it arises and counteract its physical indicators, be it with deep breathing,visualisation or further massage.