In accordance with enhanced safety policies and procedures during the COVID-19 pandemic Optimise Wellness Centre has made some significant alterations to our daily operations to ensure we are following all government guidelines.  Our priority is to keep all our customers and staff safe and prevent the spread COVID -19. 

Takeaway Food and Shop 

 Currently we are offering food and drink for takeaway and doorstep deliveries. 

 Within the shop there has been a one way system put in place and we are allowing a maximum of 3 customers into the premises at any one time. We ask that everyone observes the 2m social distancing rule whilst within the shop and also if queuing outside. There is also a hand sanitising station situated at the entrance for customers use. The shop has been vastly expanded with over 20 different Himalayan Salt Lamps now available, a larger variety incense including backflow burners and cones plus larger dreamcatchers and much more. 

 As of the 10th of July it will be mandatory for all customers to wear a face mask whilst in the shop. 

Example Menu


 The cafe will be reopening on Wednesday 15th July. We will be utilising the yoga room as well as the shop space to allow social distancing between tables. Tables and chairs will be cleaned and sanitised between customers. Customers are not required to wear a face mask in the cafe and as such be adhereing to the NHS Test and Trace procedure. This program has been put in place by the NHS to help trace anyone who could have come into contact unknowingly with someone who has tested positive for COVID-19. Cafe customers will be asked to provide their name and a contact number, this information will only be provided to the NHS if they request it and to no other party. It will only be held for 21 days and will then be destroyed. It is a voluntary program and therefore you need only comply if you wish to. 


 Currently we are unable to offer any therapies and await confirmation of a date when these can resume. 


 Some of our classes are available online at the moment. We are running an online subscription package, £20 for 28 days. Each week there are at least 10 classes including gentle yoga, chair yoga, advanced yoga, qi gong, meditation, self care with shiatsu, breath awareness and a Friday night quiz. Please email us at for further details and how to sign up. 

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