July 1, 2016

I am very interested in relaxation and whether or not those who find it difficult to relax can teach themselves using the experience of massage. The client that I used for my study also had reservations about being touched which added to the tension. Therefore, for her...

June 1, 2016

Very often diabetics loose the feeling in their feet and lower legs or experience pain in them, this is known as diabetic neuropathy and can in some cases lead to necessary amputation. It is therefore something that needs regular monitoring. Massage has been known to h...

April 30, 2016

Many adult athletes recognize an regularly use massage for the muscular benefits it can provide. Encouraging oxygen and nutrients to reach the muscles more efficiently, boosts muscle development, growth and repair. While it cannot prevent injury it can improve muscle c...

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My Own Meditation Journey

May 5, 2018

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