Massage For Kids Who Love Sport
Many adult athletes recognize an regularly use massage for the muscular benefits it can provide. Encouraging oxygen and nutrients to reach the muscles more efficiently, boosts muscle development, growth and repair. While it cannot prevent injury it can improve muscle conditioning thereby reducing the risk of any damage. Yet I am still to meet any athletic children who use massage as a means of looking after themselves (other than my son that is). My 12 year old son is an avid
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