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Taping the back
Having suffered from a back injury myself, I have found great support using the kinetic tape. As many of you I'm sure can relate to, once you have had an injury there is always that niggle of doubt that it will reoccur. I feel reassured when exercising, my lower back muscles feel more relaxed allowing flexibility of movement and my confidence is encouraged. As with all other areas of the body, back pain can be eased by using the kinetic tape, it allows the blood circulation to improve around areas of muscle spasm therefore clearing out the toxins, providing more oxygen and nutrients to help relaxation and recovery.